Good information

[marissamast]

Cross posted

Admin note: Deleted link to a forum that does not allow our link posted there. But did create a PDF of the file.

 

[Settledownnow]

Cross posted

Admin note: Deleted link to a forum that does not allow our link posted there. But did create a PDF of the file.

Good information on the absorption of vit/min in the digestive system but recommended doses of supplements are quite low.

 

[Clematis]

I agree @Settledownnow He lost me at recommending bariatric vitamins.