Food Journal Fri 28th Feb

[huneypie]

TGIF - sorry Jackie

My plans for the weekend are, doing as little as possible, maybe a meal out on Saturday - we'll see

Went to eat some tuna this morning and it was in brine - bleh. I threw the rest away... it was a tiny can and there was no way I could get it home without it ruining my car!!

B Protein shake (30)
S Cashews (10)
S Sausages (10)
L Macaroni cheese (35)
S Cashews (10)
D Chicken Kiev (30)
Protein total (125)
F 72+
V All in (inc 7 calcium batches) nightime iron, vit C & copper & strontium batches pending

 

[southernlady]

I had my DEXA scan this afternoon...got a chance to pay it forward.

B#1 Yogurt/butter coffee
B#2 1/2 cup cream of wheat made with creamer
S: Protein shake
L: Chicken bites with ranch dressing
S: Chocolate covered coconut pieces

Rest pending

 

[huneypie]

Pay it forward, how?

 

[southernlady]

Pay it forward, how?

I was able to explain to the tech what a DS was...and who did them in this area...she thought her only option was the RNY. Now she knows differently if she choices to move forward.

 

[huneypie]

Yay for you. WLS can be a difficult subject to broach with a stranger.

I hope you get a good dexa result.

 

[southernlady]

Yay for you. WLS can be a difficult subject to broach with a stranger.

I hope you get a good dexa result.

I hope so too...well, it helped that she had my medical history right in front of her cause she was entering stuff in the computer. Made it easy to tell her about me and why I chose the DS. It came up naturally as part of my history.

 

[JackieOnLine]

most excellent, Liz.

I am all screwed up, haven't exercised all week, not tracking water, eating crap. boo.

going to go walk the dogs, anyway. I need an attitude adjustment.

 

[brooklyngirl]

B- quest bar- 21
S- leftover blackened shrimp & cheese cubes- 31
L- zucchini crust pizza- 29
S- shake- 24
S- homemade low carb granola- 10
D- bacon cheeseburger, no bun- 38
Total- 153

 

[huneypie]

most excellent, Liz.

I am all screwed up, haven't exercised all week, not tracking water, eating crap. boo.

going to go walk the dogs, anyway. I need an attitude adjustment.

You've been walking your fur babies at least though.

 

[huneypie]

B- quest bar- 21
S- leftover blackened shrimp & cheese cubes- 31
L- zucchini crust pizza- 29
S- shake- 24
S- homemade low carb granola- 10
D- bacon cheeseburger, no bun- 38
Total- 153

You're doing great @brooklyngirl keep it up!

 

[huneypie]

Just noticed the time of your post, you not gone to bed yet @brooklyngirl?

 

[Taterweight]

Started back to work Wednesday so am remiss in keeping up on my posts!

B Starbucks chocolate banana smoothie (20)
L cheese stick (8), almonds (6)
D quest bar (20)
S sf jello, 1/2C blueberries

Protein (54)
Water (60)
Most of vitamins...need to get a new calcium. (Have chewable wafers and they're drying my mouth out )

 

[brooklyngirl]

Just noticed the time of your post, you not gone to bed yet @brooklyngirl?

I'm something of an insomniac, currently watching Watch What Happens Live on the dvr while the husband and the puppy are both asleep on me

 

[huneypie]

Started back to work Wednesday so am remiss in keeping up on my posts!

B Starbucks chocolate banana smoothie (20)
L cheese stick (8), almonds (6)
D quest bar (20)
S sf jello, 1/2C blueberries

Protein (54)
Water (60)
Most of vitamins...need to get a new calcium. (Have chewable wafers and they're drying my mouth out )

Another one not sleeping

You did well foodwise. I hope you did OK worldwide.

 

[huneypie]

@Taterweight that was meant to say 'I hope you did OK workwise' not worldwide... stupid autocorrect!