Food Journal Thurs 10th April

[huneypie]

TGINF!!

Well, today I had one hot chocolate and I feel horribly bloated... maybe I can get back on track and do another 10 years without them.

B1 Protein coffee(30)
S Yogurt(5)
B2 Eggs & sausages(25)
S Gazpacho (1 cup)
L Chicken salad(35)
S Apple
D Chicken Kiev(30)
Protein total(125)
F 72+
V All in (inc 8 calcium batches) nightime iron, vit C & copper & strontium batches pending

 

[JackieOnLine]

oogggghhhhh. I keep forgetting to post. can we start again on Tuesday @huneypie ??