What's the deal with protein powder?!

[Soontobelovely]

Honestly I hate shakes. It's the smell more than the taste even. ICK! Probably in my entire post-op life I have had maybe 10 of them. I would much rather eat real food. There are many people who rely on them in the beginning and some who continue to drink them years postop. Use them if you want to but really it's not that hard to do 30 by 30, 60 by 60, 90 by 90.

If you choose to do shakes, remember a supplement does not have the salts you need to live!

Hi Munchkin
Can you explain 30x 30, 60x60; 90x90. Thx

 

[Clematis]

30 gr protein by 30 days out from surgery, 60 gr protein by 60 days out from surgery etc

 

[Soontobelovely]

30 gr protein by 30 days out from surgery, 60 gr protein by 60 days out from surgery etc

Thanks

 

[Munchkin]

@Clematis beat me to it!

 

[DSRIGGS]

and those are goals

 

[Pacifica]

Every time I read the headline for this thread, I hear it in the voice of Jerry Seinfeld.

 

[southernlady]

Hi Guys,

I've got my surgery date -- December 10 with Dr. Belzberg.

Added you to the calendar.