Settledownnow
Well-Known Member
- Joined
- Jul 28, 2015
- Messages
- 1,071
Thanksgiving tends to set me off into non-stop holiday carb eating, and I am trying to stay mindful that my goal is to maintain my weight loss. My plan is to focus on protein and have a taste of the "special" T-days foods, to take a walk, and to focus on other non-food activities later.
How do you plan to manage Thanksgiving eating?
How do you plan to manage Thanksgiving eating?