Since we are on the road, claiming last weeks weight.
Keep healing! Staying the same this week is good.SW 355
LW 204.8
TW 204.8
Stayed the same! Still haven't seen my lowest again but happy to report I'm not up from last week. Maybe my body is getting back to "normal"
Seems this weight is where your body wants to be for now.LW: 179
TW: 179
My weight has been all over the map this week with prep/clean out on Monday I was down below 175. This morning after massive movement that staRte form but ended up in liquid I am back down to 179 and this is anothet clean out day i can tell so it isn't over yet. I had to be up to 182 to 183 before this morning so it seem like my normal non loaded up or non completely blown out weight is 178'sh.
Oh, okay. Had me worried. But then unintentional is no fun at all.The clean out is not intentional, just one of those days when it just happens.
Good for you!I stayed the same too. 132.
Have a great week all
Good for you. And great on adding the bike back into your life.LW 177.8
TW 177.8
Stayed the same, too - seems to be a theme with us this week. A little worried since this is the first week I've not had any loss at all, but not panicking (yet). I have been a bit stopped up so I'll try adding more fat this week and see if we can get things moving again...
On the positive side, I'm feeling good! I bought a bicycle yesterday! (This one - https://www.specialized.com/us/en/bikes/fitness/alibisportstepthrough/118330) And rode it this morning - though just around the neighborhood to get used to it and because it is still very hot and humid here in the Philly area. I used to be really into cycling many years ago so I'm excited to bring it back into my life
Have a great week everyone!
Good going!I went to see my doctor this week, she was very impressed by my losses. I found out that I've been using the wrong high weight... My charts showed I was at 378. So..
HW 378
SW 325.5
LW 297.4
TW 292.2
WTGLW 125
TW 124