Last week 142
This week 142
Staying put still. I've been having trouble sleeping (mostly due to my back). My dh takes an over the counter sleep aid found at Costco...so last night I tried it. Not sure if I was just tired and would have slept anyway or it actually helped. Thinking of trying it tonight.
I do know lack of restorative sleep can keep you from losing weight. And I don't sleep good most night. Some of it is because of Petris (involving at least 5 cats)
This week 142
Staying put still. I've been having trouble sleeping (mostly due to my back). My dh takes an over the counter sleep aid found at Costco...so last night I tried it. Not sure if I was just tired and would have slept anyway or it actually helped. Thinking of trying it tonight.
I do know lack of restorative sleep can keep you from losing weight. And I don't sleep good most night. Some of it is because of Petris (involving at least 5 cats)