Sunday Weigh In (7/20/2014)

Bariatric & Weight Loss Surgery Forum

Help Support Bariatric & Weight Loss Surgery Forum:

Arrived back home late last night.
Last weight one month ago 120
Today 123

Was slightly nervous about not meticulously tracking my food for so long. Just tried to focus on protein, but while I did ok, I know I did not get in 100 grams every single day. Taking my Nectar in a baggie did help for breakfast, but I ran out midway. So many carbs in this world and I ate quite a bit of them so I am surprised that my gain wasn't more! Did so much walking I'm sure I burned a lot more than I normally do! All in all, the month long trip went great with no real food or gas issues!!! Yay!!!!!

Glad you made it home. That's not too bad, esp for the long distance you traveled.
 

Latest posts

Back
Top