Sunday Weigh In (6/4/2017)

[southernlady]

Last week 141
This week I'm back to 144 (which was 2 weeks ago).

 

[Settledownnow]

LW: 165
TW: 165

No change. I have a definite weight loss pattern of losing 5-6 pounds and then staying the same for several weeks. I am in the stay put phase again.

 

[Settledownnow]

Last week 141
This week I'm back to 144 (which was 2 weeks ago).

Your body likes that weight. You have been holding steady there for a few years, haven't you? Do you think the weekly check-ins help you to maintain rather than gain?

 

[southernlady]

LW: 165
TW: 165

No change. I have a definite weight loss pattern of losing 5-6 pounds and then staying the same for several weeks. I am in the stay put phase again.

Staying put is fine, gives your body time to figure out it needs to drop again. But you are a definite stair stepper.

Your body likes that weight. You have been holding steady there for a few years, haven't you? Do you think the weekly check-ins help you to maintain rather than gain?

Yeah, it does. I think the weighing weekly keeps me mindful of my choices in what to eat. The other way are my clothes. If the waist band gets snug, time to reign in the carbs.

 

[Charris]

177.5 no change

 

[Pattycake813]

LW 164
TW 164

I'm bouncy through the week from 162 to 168, but seem to settle back around 165. Still size 8-10 in the pants so I'm not too worried about the bounce. Energy is down a bit and stress is definitely up. So just hoping that as long as I keep doing my part, the DS will keep doing its part.

 

[Susan in Tennessee]

Seems like a stay put week for most of us!
Same for me.

Last week 143.5
This week. Ditto

 

[Whit]

Hi everyone. I have not been here for a while...
4/9 133
TW 133

I have been up to 137 but freaked out and upped fluids, cut out bread and "other" bad carbs, and stopped drinking my nightly Margarita.
So I am back down to my norm. I have decided to look for employment as I am board out of my gourd. But there isn't much out here in the summertime. Wish me luck!

Have a good week all.

Whit

 

[southernlady]

Seems like a stay put week for most of us!
Same for me.

Last week 143.5
This week. Ditto

You've done fantastic!

Hi everyone. I have not been here for a while...
4/9 133
TW 133

I have been up to 137 but freaked out and upped fluids, cut out bread and "other" bad carbs, and stopped drinking my nightly Margarita.
So I am back down to my norm. I have decided to look for employment as I am board out of my gourd. But there isn't much out here in the summertime. Wish me luck!

Have a good week all.

Whit

Glad to see you poke your head back in.
Maybe instead of a job, volunteer?

 

[Millie]

LW 180
TW 180

But this week I'm ok with it, after a beautiful weekend destination wedding where I allowed myself some indulgences (they had a cookie buffet!). Continuing mindfulness....
Have a great week!

 

[southernlady]

LW 180
TW 180

But this week I'm ok with it, after a beautiful weekend destination wedding where I allowed myself some indulgences (they had a cookie buffet!). Continuing mindfulness....
Have a great week!

A cookie buffet??? Sounds cool.

Glad you had a good time this weekend.

 

[Charris]

Hi everyone. I have not been here for a while...
4/9 133
TW 133

I have been up to 137 but freaked out and upped fluids, cut out bread and "other" bad carbs, and stopped drinking my nightly Margarita.
So I am back down to my norm. I have decided to look for employment as I am board out of my gourd. But there isn't much out here in the summertime. Wish me luck!

Have a good week all.

Whit

@Whit I not too long ago inquired about you. SO glad you stopped by