Happy Father’s Day to all the dads, to our dads. If your dad is still living, call/hug him.
Last week 142
This week, popped back up to 144. No change!
Last week 142
This week, popped back up to 144. No change!
You stayed stable. Pizza isn’t an issue for me, I gave up on eating the crust decades ago. And if I take a bite or two, it better be thin crust.LW: 153
TW: 153
I gave in to a pizza craving which always leads to bloat and higher numbers on the scale.
I think you are forgetting on purpose. And that’s okay, just keep an eye on how your clothes fit.I'm OK with thin crust if I don't go crazy with the portion size.
I forgot to weight again. I really need to.
yep, the on purpose thing seems correct.I think you are forgetting on purpose. And that’s okay, just keep an eye on how your clothes fit.
Good for you.Last week 187.6
This week 187.4
Not much happening here (which is fine). Had my doctor's visit. She said I was doing great and that she was glad I had done the surgery.
I get the days blurring into one another. It’s a very common “problem“ when retired. And skipping a week isn‘t critical as long as you feel comfortable.My days blurred into one last week! And by the time I remembered that I missed my Sunday routine it seemed too late and futile.
Last Week: 173
This Week: 172.6