Happy Mother's day!
Last week 139
This week 140 and up at the top of my range, NOT where I want to be.
Looking back over the last few weeks...
Added more calcium in the form of Jarrow Bone Up.
Fat consumption is down
Thinking I need to up my fat again to counter the increased calcium and put the skids on the re-gain.
Last week 139
This week 140 and up at the top of my range, NOT where I want to be.
Looking back over the last few weeks...
Added more calcium in the form of Jarrow Bone Up.
Fat consumption is down
Thinking I need to up my fat again to counter the increased calcium and put the skids on the re-gain.