Happy Easter to those who celebrate.
145 last week
145 this week.
145 last week
145 this week.
Very good!Happy Easter!
last week 149
this week 148
and I am back to basics, my basics. the stuff I posted about from Geneen Roth. I stopped clamping down on myself and freaking relaxed. no food is off limits!
Personally I would not care WHAT those two thought but I would worry about what I thought and what my doctors thought.every now and then, when debating what or how much to eat, I think...do you want Frisco and Elana to be right?
and decide accordingly...
Have fun, Ricky and WTG on the loss.Missed last week
Two weeks ago 196
This week 190 again.
Now off to Easter Brunch. Protein Paradise!
This thread has never been about what we weigh in numbers but some see that as a way to stay accountable. Doing what you need to do is your accountable. The ONLY people who need to know your actual weight is you and your doctors. I'm sorry you've slowed down but it can happen...maybe shake up your menu?Sooo, I only lost 4 pounds in the last month and it's bugging me! Especially since I lost 20+ the month before. I know I shouldn't let it bother me, but I can't help it. And yes, this is my version of weighing in because I refuse to tell anyone my weight
Glad you only saw one extra lb...yeap, getting back on track will help. Have a good day.Happy Sunday Friends.
LW: 121
TW: 122
I consumed copious amounts of sugar and carbs this week so I am not unhappy with the gain. I am glad it was only a pound. Time to get back on myfitnesspal.
Have a great week all.
I would too! Good for you.Last week 121
This week 119
Not sure why, but I'll take it!
Have a wonderful week!
I thought they were always right whether or not they are wrong.every now and then, when debating what or how much to eat, I think...do you want Frisco and Elana to be right?
and decide accordingly...
Sooo, I only lost 4 pounds in the last month and it's bugging me! Especially since I lost 20+ the month before. I know I shouldn't let it bother me, but I can't help it. And yes, this is my version of weighing in because I refuse to tell anyone my weight
Good for you!Happy Easter!
Last week 231.8
This week 228.6
3.2 pounds lost this week
Thanks NA, you're right20 pounds in any month is absolutely stunning! Not counting the month I had surgery, my average pounds lost per month is about 9. You are doing so well. Be kind to your poor body it's just resting. Hugs!