Went back to my DS eating, and even though I spent the last 3 days at a conference in Palm Springs, I easily took off the grandkid 'party' regain. Went to Vons in the mornings to get Starbucks and while others had the oatmeal, I bought roast beef and cheese slices from the deli and made roll ups for breakfast. Ate out at a Thai restaurant (peanut chicken), lunch at a New York-style deli was a Philly cheese steak one day and a turkey melt with added bacon the next, and then fajitas at a Mexican restaurant. The only treat was marionberry cheesecake (twice) which was absolute heaven. Somehow my restriction reappeared and I could never eat more than half of my meals. I had worried it was gone forever. I continue to be in awe of the power of my DS.
Last week 126
This week 120