Sunday Weigh In (12/9/2018)

Discussion in 'Staying on Track' started by southernlady, Dec 9, 2018.

  1. Pattycake813

    Pattycake813 Well-Known Member

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    Thanks. I’ve got 8 weeks until my next labs. Maybe I will double up the 50,000 to do morning and evening and see how the labs look in Feb.
     
  2. Settledownnow

    Settledownnow Well-Known Member

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    Protein rotation is a good idea. I keep pieces of baked chicken in the fridge and often will eat a piece of that for a small meal or snack.
     
  3. Settledownnow

    Settledownnow Well-Known Member

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    I was taking 50,000 of D3 and my labs tanked. I am now taking 150,000 daily (divided) Same with A, I went from 75,000 to 125,000 IUs (divided). I hope my liver is handling it okay! I will recheck in another month.
     
  4. Settledownnow

    Settledownnow Well-Known Member

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    I have three weeks off for the holidays and I am pushing hard knowing that I will have time to rest very soon. Hopefully, that is all I need.
     
  5. Susan in Tennessee

    Susan in Tennessee Well-Known Member

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    I hope so too, you need to recharge!
     
  6. harrietvane

    harrietvane Well-Known Member

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    No weigh-in again this week, but I did get to take a nice day trip on the train to Delaware to see an old friend of mine for the day.

    I feel the cold a lot more now...not so fond of this winter business! Likely onto St Louis next.
     
  7. RainCity

    RainCity Well-Known Member

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    LW: 123.2
    TW: 124.0
     
  8. southernlady

    southernlady Administrator Staff Member

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    Glad you are getting to catch up with friends. Is St. Louis a possible job interview? If so, hope it goes well.
    Good for you.
     
  9. LizJ

    LizJ Well-Known Member

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    LW:149.8
    TW:154.8
    Well, need to get back on track! Stress from dealing with my mom has started! Ack!
     
  10. southernlady

    southernlady Administrator Staff Member

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    Sorry about that. Stress is a major factor in our health.
     
  11. LizJ

    LizJ Well-Known Member

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    Once I get my mom moved and her apartment cleaned out, my life should feel stress free! I need to make myself a priority and right now, I can't... By New Years I can and will!:frown:
     
  12. RainCity

    RainCity Well-Known Member

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    LW: 123.2
    TW: 124.0
    I saw Dr Keshishian this morning and he’s happy with my weight. He also gave me a script for an upper GI as I’m still feeling a little poor 4+ months after surgery.
     
  13. harrietvane

    harrietvane Well-Known Member

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    Nope, St Louis is catching up with my boyfriend in southern IL. He was supposed to come down to DC from NY, but got called back to Quebec last minute. Not everyone gets the Best Western at a truckstop level of romantic rendezvous :ROFLMAO:
     
  14. southernlady

    southernlady Administrator Staff Member

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    Hey, you do what you can!
     
    JackieOnLine likes this.
  15. LizJ

    LizJ Well-Known Member

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    You'll be in my neck of the woods! Bring a coat, the weather sucks! :ROFLMAO:
     

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