Sunday Weigh In (10/27/2024)

[southernlady]

Happy early Halloween since it’s during the week.


Last week 114
This week 117

I’m back up. Doing good eating protein. I found some steak tips at Costco that are just heat in the garlic butter they provide and eat. Awesome! Also got some pulled pork for baby pork sliders.

 

[JackieOnLine]

good for you, Liz, going the right direction!

Last time I weighed myself it was 152 and I think I have been relatively stable there for awhile. I don't like it, but on the other hand there has been so much change since July I am trying to fix other parts of my life first.

In the past, working on "eating" issues has always backfired, while working on my LIFE more generally works.

so my hope/plan is to increase my range of motion and strength while not gaining. then, in the spring, plan to get down a bit.

 

[southernlady]

good for you, Liz, going the right direction!

Last time I weighed myself it was 152 and I think I have been relatively stable there for awhile. I don't like it, but on the other hand there has been so much change since July I am trying to fix other parts of my life first.

In the past, working on "eating" issues has always backfired, while working on my LIFE more generally works.

so my hope/plan is to increase my range of motion and strength while not gaining. then, in the spring, plan to get down a bit.

If you stay steady while working on everything else, that works. Then once your life is in place, you can work on how you are eating.

 

[Saranlhess]

Happy early Halloween since it’s during the week.


Last week 114
This week 117

I’m back up. Doing good eating protein. I found some steak tips at Costco that are just heat in the garlic butter they provide and eat. Awesome! Also got some pulled pork for baby pork sliders.

I'm so happy to hear this! The steak tips sound amazing I'm going to see if they have than at our local Costco!

 

[Saranlhess]

good for you, Liz, going the right direction!

Last time I weighed myself it was 152 and I think I have been relatively stable there for awhile. I don't like it, but on the other hand there has been so much change since July I am trying to fix other parts of my life first.

In the past, working on "eating" issues has always backfired, while working on my LIFE more generally works.

so my hope/plan is to increase my range of motion and strength while not gaining. then, in the spring, plan to get down a bit.

You have a fantastic plan in place! Lots of thoughts for healing

 

[Saranlhess]

Last week 379.1
This week 376.1


HW 475
Day of surgery 412
CW 376.1
GW 160 (I honestly don't know, I haven't been 160 since I was a child in 3rd grade) Mixed feelings here, but a good goal regardless.


TDS 08/28/24
200 cm Common Channel
100 cm Roux Limb
300 TALL

 

[southernlady]

Last week 379.1
This week 376.1


HW 475
Day of surgery 412
CW 376.1
GW 160 (I honestly don't know, I haven't been 160 since I was a child in 3rd grade) Mixed feelings here, but a good goal regardless.


TDS 08/28/24
200 cm Common Channel
100 cm Roux Limb
300 TALL

Keep it up. You are doing wonderful.

 

[navygrrl]

Still hobbling around. I go tomorrow morning for more x-rays and more tests to see if I will need surgery. Getting pretty tired of being in pain.

 

[southernlady]

Still hobbling around. I go tomorrow morning for more x-rays and more tests to see if I will need surgery. Getting pretty tired of being in pain.

Totally understand. I hope you don’t need surgery though

 

[JackieOnLine]

Getting pretty tired of being in pain.

I'm so sorry! I hope you get relief soon.