Protein supplement

[brooklyngirl]

Any thoughts on this supplement? It's collagen based, but says it has added amino acids to make it 100% bio available. Is this a bunch of hogwash or is it really a complete protein? I'm always looking for something to have on hand to grab and throw in my bag, especially when I don't tolerate most shakes, and 36g is pretty good!

http://aminoproplus.com/howit-works.html

 

[southernlady]

Lauren...no link added.

 

[brooklyngirl]

Oops, der, I edited to add it

 

[Elizabeth N.]

There's no way of knowing how useful it might be. I'd rather just eat more meat .

 

[newanatomy]

It's worth a shot.