@chevtow , the ONLY time I take any probiotic is 1) after taking an antibiotic that causes a bacterial imbalance (really stinky, clinging, Pepe le Pew type oil-slick-in-the-air farts), or 2) I eat something rotten and get sick. These have happened exactly twice in 5 years.
The one I took was Florastor.
The one I took was Florastor.