LindaDarnell
Well-Known Member
- Joined
- Feb 27, 2017
- Messages
- 219
Im reading and researching so much conflicting information about these rwo foods in a low carb regime. Im hoping you all can shed some light as it applies to the DS.
I love cashews and other nuts..but mostly cashews (which i know are technically not a nut). Though the fat content is good for DS, they tend to be carb heavy. So during the weightloss phase should I skip nuts and cashews?
Ezekiel bread continues to be topic of conversation as an acceptable option in a low carb regime. I understand why some feel this way because of how it's made, live sprouts and all. But it's still carbs, right? And carbs are carbs..right?
Thank you in advance
I love cashews and other nuts..but mostly cashews (which i know are technically not a nut). Though the fat content is good for DS, they tend to be carb heavy. So during the weightloss phase should I skip nuts and cashews?
Ezekiel bread continues to be topic of conversation as an acceptable option in a low carb regime. I understand why some feel this way because of how it's made, live sprouts and all. But it's still carbs, right? And carbs are carbs..right?
Thank you in advance