Marquis Mark
Well-Known Member
- Joined
- Aug 18, 2015
- Messages
- 814
My protein numbers are excellent so it's just a theoretical
Right, I get that you would never get to goal if you overate carbs. What I'm trying to challenge is this weight loss window notion that keep floating around. And all I'm saying is that if you were really good and got below goal, but then started eating carbs you would, eventually, end up at the same weight. So, simply avoiding carbs in the first two years will not leave you at a lower weight than if you did that, but then indulged in the third and fourth years. You would, I believe, end up at the same weight in the 5th year. In other words, seems to me, there's no magic window, you will always have to avoid excess carbs with the DS.
I'll be delighted to be challenged!
No, cause then you may never get to goal if eating too many/wrong kind for us while still in the rapid weight loss phase.
Right, I get that you would never get to goal if you overate carbs. What I'm trying to challenge is this weight loss window notion that keep floating around. And all I'm saying is that if you were really good and got below goal, but then started eating carbs you would, eventually, end up at the same weight. So, simply avoiding carbs in the first two years will not leave you at a lower weight than if you did that, but then indulged in the third and fourth years. You would, I believe, end up at the same weight in the 5th year. In other words, seems to me, there's no magic window, you will always have to avoid excess carbs with the DS.
I'll be delighted to be challenged!