DuodenalSwitchaRoo
Taking a long scenic route!
Low carb also does the trick. That's why Im doing protein shakes + one meal and if I am starving like Im going to eat my arm, I have a few thin slices of ham sandwich meat. Just pick one way and it has to be a severe change from normal to get your liver to freak out a little and shrinky dink You got this. Tomorrow is a new day and we are sooooo CLOSE!!!!