Im right there with you on the time table of the revision. I will say this, what we learned with VSG does NOT apply to DS..so you have to un do that thinking. Which I know is HARD.but fat is our friend..so is higher calories. Of course, carbs are the enemy. But carb cycling has helped me tremendously...it helps with the feeling of deprivation and to shake up my body. I will also say this, you may want to back off exercising for a while. Ive had both RDs and trainers tell me over tge years that when ur trying to jumpstart weightloss through diet, hold off on exercise until u get going. Otherwise ur body tries to hold on to every calorie bc uve cut ur sustenance while increasing ur burn. Maybe just a week without exercise...and try carb cycling. I too am not losing as fast as I'd hoped..but im losing. Definitely understand your frustration..revision is sooo much slower..and harder!!
Hi Linda! Thanks for responding. I too have been trying to carb cycle. Not sure if it's working yet as I'm only weighing myself once a week. But even though I haven't lost any weight, I've lost three dress sizes since surgery.