I've been debating on whether or not I should post this on my blog and Facebook page. I'd like your thoughts on it and also if you've told everyone you know or not about your surgery? I find myself sometimes saying, "I had my gall bladder out" to some people the last few weeks as I've been recovering because I don't want to explain the whole WLS stuff to them. And technically it is true, because I did get the gall bladder out haha. Anyway, please read and let me know what you think...
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I have had many ups and downs with my weight throughout my life. Sadly, no matter what I tried, I always ended up back where I started or even worse.
After a lifetime of pushing myself to extremes, I finally got real with myself. I knew I could lose weight, I'd done it time and time again. But what I lost faith in was my ability to keep the weight off.
At first, I blamed myself. Where's my willpower? Where's my desire to live and not be fat anymore. Finally, after years of beating myself up and feeling like a failure, I looked more into the science of weight loss.
I reviewed study after study, diving deep looking for what I may have missed. Finally, I found it. Nearly everything I read pointed to the fact that less than 1% of people are able to lose weight and keep it off for more than 5 years.
But, there was an exception. And that exception was weight loss surgery. I didn't want to believe it, but as I looked around all I could see was story after story of people who had lost weight and gained it back. Including myself multiple times.
This led me to ask a difficult question. Why are we doing the same thing over and over again, even though it isn't working? More importantly, why am I??
I was able to convince myself that I could do it "on my own". I just needed to try harder, work out harder, count my calories extra close, weigh everything, go to counseling, obsess daily, bare my soul at meetings, pray and plead to God for help.
And that was how I lived my entire adult life.
Until I discovered the stats and the truth about weight loss surgery. So, after much soul searching, I decided surgery was my most logical option. After reading and watching videos on the different options available to me, I settled on the Duodenal Switch procedure. This surgery is the Platinum standard, and studies show it is the most effective for long term weight loss and health.
I figured if I'm going all in, I might as well go ALL IN. And I did. On December 10, 2015 I said goodbye to fad diets, broken promises, failed weight loss attempts, and the sadness that followed me for 20 years.
I said no to an industry that tells us our goal weight is just a shake, pill or packaged bar away. I said no to beating myself up. I said no to the shame that I wasn't good enough, that I didn't deserve happiness, that I was a failure.
I said no to all these things, when I said YES to my weight loss surgery. This new journey has just begun, but I'm on a whole new path now, one that I've never seen before. One that actually works for the long haul.
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I have had many ups and downs with my weight throughout my life. Sadly, no matter what I tried, I always ended up back where I started or even worse.
After a lifetime of pushing myself to extremes, I finally got real with myself. I knew I could lose weight, I'd done it time and time again. But what I lost faith in was my ability to keep the weight off.
At first, I blamed myself. Where's my willpower? Where's my desire to live and not be fat anymore. Finally, after years of beating myself up and feeling like a failure, I looked more into the science of weight loss.
I reviewed study after study, diving deep looking for what I may have missed. Finally, I found it. Nearly everything I read pointed to the fact that less than 1% of people are able to lose weight and keep it off for more than 5 years.
But, there was an exception. And that exception was weight loss surgery. I didn't want to believe it, but as I looked around all I could see was story after story of people who had lost weight and gained it back. Including myself multiple times.
This led me to ask a difficult question. Why are we doing the same thing over and over again, even though it isn't working? More importantly, why am I??
I was able to convince myself that I could do it "on my own". I just needed to try harder, work out harder, count my calories extra close, weigh everything, go to counseling, obsess daily, bare my soul at meetings, pray and plead to God for help.
And that was how I lived my entire adult life.
Until I discovered the stats and the truth about weight loss surgery. So, after much soul searching, I decided surgery was my most logical option. After reading and watching videos on the different options available to me, I settled on the Duodenal Switch procedure. This surgery is the Platinum standard, and studies show it is the most effective for long term weight loss and health.
I figured if I'm going all in, I might as well go ALL IN. And I did. On December 10, 2015 I said goodbye to fad diets, broken promises, failed weight loss attempts, and the sadness that followed me for 20 years.
I said no to an industry that tells us our goal weight is just a shake, pill or packaged bar away. I said no to beating myself up. I said no to the shame that I wasn't good enough, that I didn't deserve happiness, that I was a failure.
I said no to all these things, when I said YES to my weight loss surgery. This new journey has just begun, but I'm on a whole new path now, one that I've never seen before. One that actually works for the long haul.