Food Sun 5th Jan

Bariatric & Weight Loss Surgery Forum

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huneypie

Wannabe
Joined
Jan 1, 2014
Messages
796
Location
London, UK
Darn - it happened again - the weekend's pretty much over for me. Tomorrow is the start of a busy week as the last couple of weeks have been nice and steady.

B McDonald's Sausage Egg McMuffin30
L Spaghetti bolognaise (w lots of cheese)40
S Protein shake w frozen berries30
D Chicken stir fry30

Protein total:130
F 72+
V All in (inc 6 batches of calcium) nightime iron & strontium batches pending
 
B: Full Fat yogurt
B#2: 2 eggs and 2 pieces of sausage.
L: 2 slices of ham and about 1/2 cup of green bean casserole.
S: 5-6 Dark Chocolate coconut bites. (A serving is 9-10 pieces)
Dinner: Steak and about 5 sliced beets. (I have LOTS of veggie leftovers right now)
Vites done except for the dinner batch.
 
Last edited:
Just want to say thank you for posting these threads! It's very helpful to see what you guys can eat...how you track -- and get food ideas (plus the reminder to take vitamins!) keep them coming! :) I'll join in when I'm on the bench with ya!
 

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