Food Journal Weds 26th Feb

[huneypie]

I was in an all day meeting and crumbled and had raisins - no bueno, they made me feel bloated, but thankfully I didn't have them 'til afternoon, so I only started to suffer towards the end.

Protein shake (30)
S Peanuts & cashews (10)
L Chicken salad (30)
S Raisins
S Yogurt (5)
D Chicken Kiev (30)
Protein total (105)
F 72+
V All in (inc 6 calcium batches) nightime iron, vit C & copper & strontium batches pending

 

[JackieOnLine]

sorry to hear about the bloating.

I am doing better today but yesterday went so badly that is easy! :tongue:

 

[brooklyngirl]

B- quest bar- 21
S- spoon of peanut butter & slice of frittata- 21
L- chicken, bacon & cheese balls- 31
S- shake- 24
S- almonds- 6
S- sopressata & brie- 24
D- kielbasa & sauerkraut- 13
S- power crunch bar- 13
Total- 153

 

[Taterweight]

B 1/2 vanilla muscle milk shake (10)
Iced tea....
L strawberry Greek yogurt (11)
Iced tea.....
D string cheese (8), Hawaiian chicken (8)
S sf Popsicle

Protein (37) hopefully tomorrow is a better eating day
Water (56)

 

[huneypie]

sorry to hear about the bloating.

I am doing better today but yesterday went so badly that is easy! :tongue:

LOL - you're funny!! :roflmao:

 

[huneypie]

B- quest bar- 21
S- spoon of peanut butter & slice of frittata- 21
L- chicken, bacon & cheese balls- 31
S- shake- 24
S- almonds- 6
S- sopressata & brie- 24
D- kielbasa & sauerkraut- 13
S- power crunch bar- 13
Total- 153

Sounds good @brooklyngirl

 

[huneypie]

B 1/2 vanilla muscle milk shake (10)
Iced tea....
L strawberry Greek yogurt (11)
Iced tea.....
D string cheese (8), Hawaiian chicken (8)
S sf Popsicle

Protein (37) hopefully tomorrow is a better eating day
Water (56)

You're making good progress on the protein front @Taterweight - I remember it took me a while to get there and I'm a 2 parter!!