Food Journal Sat 15th Mar

[huneypie]

OK, so another less than perfect day, but it'd have been a lot worse pre-DS as I know I suffer for my indiscretions with feeling bloaty for a while.

B 2 Sausages, 2 eggs and a bacon rasher (25)
S Yogurt (5)
L Chicken breast salad (35)
S Cookie
D Chicken stir fry (30)
Protein total (95)
F 72+
V All in (inc 6 calcium batches) nightime iron, vit C & copper & strontium batches pending

 

[JackieOnLine]

I'm doing great so far, but it's only lunch time and I get the afternoon off unexpectedly due to a screwup in scheduling. YAY!:woohoo:

about to have scrambled eggs for lunch and the rest is pending...

 

[southernlady]

B#1 Yogurt/butter coffee
B#2 2 eggs/kielbasa
L: Was at Arby's, had the Mighty Mini's (two mini roast beef sandwiches, I combine the meat and only have one of the rolls which is about the size of a dinner roll) and about three bites of the potato cake (puppies ate the rest, LOL
S: (We were at a meetup for the dogs) One cookie, 4 corn chips

Rest pending

 

[brooklyngirl]

Small tummy day today, had to force almost all of this (except the chicken, which was super yummy).

B- quest bar- 21
S- sopressata and mozzarella- 26
S- quest bar- 20
L- sausage & cheese balls- 24
S- shake- 29
D- butter chicken- 33
Total- 153

 

[huneypie]

I'm doing great so far, but it's only lunch time and I get the afternoon off unexpectedly due to a screwup in scheduling. YAY!:woohoo:

about to have scrambled eggs for lunch and the rest is pending...

Scrambled eggs are yum, enjoy

 

[huneypie]

B#1 Yogurt/butter coffee
B#2 2 eggs/kielbasa
L: Was at Arby's, had the Mighty Mini's (two mini roast beef sandwiches, I combine the meat and only have one of the rolls which is about the size of a dinner roll) and about three bites of the potato cake (puppies ate the rest, LOL
S: (We were at a meetup for the dogs) One cookie, 4 corn chips

Rest pending

You do well to stop at just one cookie.. You seem to have worked things out nicely.

 

[huneypie]

Small tummy day today, had to force almost all of this (except the chicken, which was super yummy).

B- quest bar- 21
S- sopressata and mozzarella- 26
S- quest bar- 20
L- sausage & cheese balls- 24
S- shake- 29
D- butter chicken- 33
Total- 153

Ok, you get get an A.

 

[southernlady]

You do well to stop at just one cookie.. You seem to have worked things out nicely.

Oh I PAID for that cookie!

 

[JackieOnLine]

you mean it made you feel bad?

yesterday was my best day all week, easy. I should have gone out and bought a lottery ticket: yesterday was awesome all up one side and down the other.

things went well AND I made excellent food choices. which came first, the chicken or the egg?

Happy Weekend!!

 

[huneypie]

Yes, I imagine that the cookie caused bloating :x3: