huneypie
Wannabe
Late posting today as I was at Slimming World. I've signed up for 5 weeks and I want to lose 10lbs in that time.
You're allowed fruit on the plan, which is the main difference with what we do (OK, plus some potato, pasta and rice too, but bread is seriously limited which is a good thing). I'm going to see how it goes... I can eat a lot so I'll make sure I get my protein in first as ever and I'm going to pad out with vegetables which I haven't been doing.
B1 Protein shake (30)
B2 Sausages & eggs (25)
L Chicken salad (35)
S Yogurt (5)
S Cookie (it was a farewell to junk) (0)
D Chicken breast (30)
Protein: (125)
F 72+
V All in (inc 6 batches of calcium) night time iron, vit C, copper pending & strontium batches pending
You're allowed fruit on the plan, which is the main difference with what we do (OK, plus some potato, pasta and rice too, but bread is seriously limited which is a good thing). I'm going to see how it goes... I can eat a lot so I'll make sure I get my protein in first as ever and I'm going to pad out with vegetables which I haven't been doing.
B1 Protein shake (30)
B2 Sausages & eggs (25)
L Chicken salad (35)
S Yogurt (5)
S Cookie (it was a farewell to junk) (0)
D Chicken breast (30)
Protein: (125)
F 72+
V All in (inc 6 batches of calcium) night time iron, vit C, copper pending & strontium batches pending