Food Journal Fri 17th Jan

[huneypie]

Happy Friday everyone!!

I forgot to get chicken out of the freezer so I think I'm going to order some crispy duck tonight - yummo!! I used to avoid it pre-DS due to the high fat content, but it's health food these days - yay!!

B Protein coffee (30)
S Cheese (10)
L Macaroni cheese (35)
D Crispy duck?? (30)
Protein total (105)
F 72+
V All in (inc 6 calcium batches) nightime iron, vit C & copper & strontium batches pending

 

[southernlady]

B #1: Yogurt, butter coffee
B #2: egg/ 2 slices of bacon and a piece of toast drenched in butter with some homemade apple butter on top
L: 4 meatballs and 3 baby dill pickles (I'm needing some crunch factor and at 3 per serving of only 1 carb...not bad)
S: 2 deviled eggs (equal to one egg)
I need to go get stuff out of the freezer to start thawing.

 

[huneypie]

I went for crispy beef in the end plus chicken egg drop soup - it's on its way and I'm HUNGRY s0 I hope they'll hurry!!

 

[huneypie]

B #1: Yogurt, butter coffee
B #2: egg/ 2 slices of bacon and a piece of toast drenched in butter with some homemade apple butter on top
L: 4 meatballs and 3 baby dill pickles (I'm needing some crunch factor and at 3 per serving of only 1 carb...not bad)
S: 2 deviled eggs (equal to one egg)
I need to go get stuff out of the freezer to start thawing.

Liz, your menu looks so nice. Charles is a lucky guy.

 

[southernlady]

Liz, your menu looks so nice. Charles is a lucky guy.

Thanks...he earned his keep today...we cleaned house.