Food Journal for Tues 7th Jan

Bariatric & Weight Loss Surgery Forum

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huneypie

Wannabe
Joined
Jan 1, 2014
Messages
796
Location
London, UK
Hi y'all

Please feel free to post here.

I accidentally started typing Thurs in the subject - doh! And this is gonna be a 5 day week, so owie!! :p

B Protein coffee 30
S Cheese 15
L Macaroni cheese 30
S Cheese 10
D 2 Jumbo sausages & chunky fries 30

Protein total: 115
F 72+
V All in (inc 6 batches of calcium) nightime iron & strontium batches pending
 
Okay...today..
B: Full fat yogurt
B #2: 2 eggs/one sausage patty
S: chicken salad
L: Ham/mixed greens (think spinach or collards)
S: Chocolate coconut balls
D: Ham/mixed greens/black eye pea salad
S: Cheese sticks
S#2: Small bowl of frozen yogurt...can't do ice cream.

All vites are done.
 
Yep I think I'm going to have some eggs today.

BTW I didn't get an email for th, only an alert on the site. Must be coz I started the thread... weird.
 
Yep I think I'm going to have some eggs today.

BTW I didn't get an email for th, only an alert on the site. Must be coz I started the thread... weird.
Are you watching your thread? First post in the thread, upper right. You can also change it in your profile.
 

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