Which is why I aim for labs twice a year even now.I'm a zebra for now, but that could change at the next labs!
Which is why I get them monthly. I would be in big time trouble has I not been getting monthly labs the last two years. My numbers fall off very rapidly and I have has to conine to ratchet up A, D, E K. ZiNC and copper as well. I am up to 200k A and 300K D now even with injections of both. My vitamin absorption seems to be getting worse and just don't know why. The only thing I can think of is the fecalized common channel...but my weight is maintaing and I am actually eating a little less protein the last month or two. Yeah I am a damn messWhich is why I aim for labs twice a year even now.
And make sure you get a copy of your preop labs. It's important b/c if you have an issue postop you can see where you were preop and aim for that. I had a circumstance where I was normal (in the low range, but still normal) postop. However, I was having some issues. Once I brought it up to my preop range (which was much higher normal range) the issue went away.1) ALWAYS get a copy of your labs.
2) Learn to read your own labs or ask for help. A doctor only looks at what is too high or too low...and you may be trending down and still be in normal range.
3) The prescription based D is D2 and is OIL based. D3 is OTC and doctors can not prescribe it. The prescribtion is worthless post op cause you malabsorb oil and it ends up in the toilet and not doing your body a damned bit of good.
I was given the prescription of D2 back in 2007. One pill a week...(50,000). This was 4 years before my surgery. I was able to climb from 1 to 15 in 3 years. I stayed on it THREE YEARS. Then I found out about Dry D3...started taking the 50,000 a day from BioTech in October of 2010. When I had my surgery in Jan 2011, I had gotten it from an 18 to a 54. MUCH better results on the dry in three MONTHS than on the prescription for over THREE YEARS.
And make sure you get a copy of your preop labs. It's important b/c if you have an issue postop you can see where you were preop and aim for that. I had a circumstance where I was normal (in the low range, but still normal) postop. However, I was having some issues. Once I brought it up to my preop range (which was much higher normal range) the issue went away.
Oh, and some people like to keep an Excel spreadsheet of their labs. (You may find it helpful). I don't, but I have all of them since the beginning and always go over the lastest one (comparing it to the last 2) to see which way I'm trending. Then I email with my DS team and we discuss what I should tweak (if anything).
@writegirl -- Don't let your PCP scare you into thinking large doses of Dry D after surgery will cause toxicity. Many doctors routinely prescribe D2, and/or minimal doses of D3, but that won't bring up a deficient Vit D level. As @southernlady noted above, you will need to take whatever amount keeps you in the desired range. I took only 5,000 daily for years because my PCP warned me off larger doses, and my blood work showed severe Vit D deficiency, low calcium, and elevated PTH. I now take 50,000 units twice a day, and I'm doing much better. You may not need such a large dose, especially in your early postop period, but with the help of blood test results you will eventually find the dose that works best for you.