Greetings.
I am taking 30 tablets of 5mg (elemental) copper bisglycinate chelate in the morning on an empty stomach with a couple quarts of water, four hours before taking any other supplements. Six months ago my copper level was .65, three months ago it was .67 and last Friday it was .62. It's been in this range since Dec. 2020. Normal range is .80 to 1.75.
I'd like to get my copper into the normal range but increasing my intake by 50% three months ago did nothing, in fact it dropped.
My DS was done in 2010 by Dr. Daniel B. Leslie, MD. My copper has bounced in and out of the normal range but averaged above the low limit until last December. My zinc is low normal.
I can get a copper infusion if necessary, but I was wondering if anyone had any suggestions of a different form to take. I tried the gluconate powder from Bulk Supplements but it didn't help, and it made me nauseous (taking ginger powder with it mitigated this slightly.)
Has anyone else here struggled to get their copper levels up?
All my other vitamins and minerals are within normal ranges.
I am taking 30 tablets of 5mg (elemental) copper bisglycinate chelate in the morning on an empty stomach with a couple quarts of water, four hours before taking any other supplements. Six months ago my copper level was .65, three months ago it was .67 and last Friday it was .62. It's been in this range since Dec. 2020. Normal range is .80 to 1.75.
I'd like to get my copper into the normal range but increasing my intake by 50% three months ago did nothing, in fact it dropped.
My DS was done in 2010 by Dr. Daniel B. Leslie, MD. My copper has bounced in and out of the normal range but averaged above the low limit until last December. My zinc is low normal.
I can get a copper infusion if necessary, but I was wondering if anyone had any suggestions of a different form to take. I tried the gluconate powder from Bulk Supplements but it didn't help, and it made me nauseous (taking ginger powder with it mitigated this slightly.)
Has anyone else here struggled to get their copper levels up?
All my other vitamins and minerals are within normal ranges.