Iheartbacon
Member
- Joined
- Feb 20, 2017
- Messages
- 21
Anyone here that has has DS surgery, follow paleo lifestyle AFTER surgery? Can you follow it after the surgery?
Anyone familiar with Paleo??
- Thread starter Iheartbacon
- Start date
Munchkin
Full of Fairy Dust
Yes you can. Just avoid sweets/honey and high carb veggies. Always eat protein first!
harrietvane
Well-Known Member
Paleo is pretty much required after DS - high protein, high fat, low carbs.
As @harrietvane mentioned, eating Paleo is pretty much what we need to do post-DS! There are lots of great Paleo recipes which work very well for us. I just leave out the honey and fruit and moderate the sweet potatoes, (and of course avoid the "Paleo-fied" desert recipes which tend to have nearly as much sugar as traditional deserts, just in the form of dates, coconut sugar, etc.).
