DuodenalSwitchaRoo
Taking a long scenic route!
After dancing around with 5lbs up and down, up and down since September, I finally broke through
I tend to freak out psychologically around milestones. As I wrote on FB
"Man I've been fighting those few pounds (mentally) forever. I know skinny people will NEVER understand but there is a part of me that's scared. This is all new territory. I was 13 and in 8th grade....practically David's age last time I was this weight. Change is scary and while I want this more than anything, subconsciously part of me is petrified and holding onto life as I've always known it."
It really is true for me. And I've tried counselling (FAIL) and CBT and all that jazz but NO ONE CAN HELP ME as no one knows what Im going through. So, I just forgive myself often, try to figure out what the trigger is, what can be done to ease anxiety and how can I move on. It works for me. It's the turtle method: slow, but I get there in the end. And hopefully by dealing with my mental baggage as it rears its head, means I won't have freak out regain That's my theory anyways.
So here is the big reveal
yeah, Im rockin' my DS
I tend to freak out psychologically around milestones. As I wrote on FB
"Man I've been fighting those few pounds (mentally) forever. I know skinny people will NEVER understand but there is a part of me that's scared. This is all new territory. I was 13 and in 8th grade....practically David's age last time I was this weight. Change is scary and while I want this more than anything, subconsciously part of me is petrified and holding onto life as I've always known it."
It really is true for me. And I've tried counselling (FAIL) and CBT and all that jazz but NO ONE CAN HELP ME as no one knows what Im going through. So, I just forgive myself often, try to figure out what the trigger is, what can be done to ease anxiety and how can I move on. It works for me. It's the turtle method: slow, but I get there in the end. And hopefully by dealing with my mental baggage as it rears its head, means I won't have freak out regain That's my theory anyways.
So here is the big reveal
yeah, Im rockin' my DS