Ainu
Well-Known Member
- Joined
- Sep 25, 2017
- Messages
- 216
Hello everyone! It's been a while but I'm still kicking.
Tomorrow will be by 4th year post surgery! About 150lbs lost and maintained pretty easily. Doesn't really matter what I eat, I stay around 165.
Anyway, I just had my yearly labs and everything is relatively okay except my zinc. Which may explain my hair loss.
I have been taking 200mg of zinc glu... I actually can't remember the name, but it started with a g. I looked up types of zinc and the internet said zinc picolinate was absorbed more easily so I ordered that and started it today.
I figured did ask you guys if you have any suggestions. I'm a bit surprised that of all the labs, it's zinc that's the problem.
Keep trucking on, guys! Totally worth it.
Tomorrow will be by 4th year post surgery! About 150lbs lost and maintained pretty easily. Doesn't really matter what I eat, I stay around 165.
Anyway, I just had my yearly labs and everything is relatively okay except my zinc. Which may explain my hair loss.
I have been taking 200mg of zinc glu... I actually can't remember the name, but it started with a g. I looked up types of zinc and the internet said zinc picolinate was absorbed more easily so I ordered that and started it today.
I figured did ask you guys if you have any suggestions. I'm a bit surprised that of all the labs, it's zinc that's the problem.
Keep trucking on, guys! Totally worth it.