Last week 145
This week 141
All I did was start walking more.
This week 141
All I did was start walking more.
Sunday Weigh In (1/29/2017)
- Thread starter southernlady
- Start date
Glad you are healing. Awesome on the weight.
Pattycake813
Well-Known Member
- Joined
- Apr 22, 2016
- Messages
- 227
LW 191
TW 189
TW 189
Welcome to a new decade!!! Awesome.
Whit
Well-Known Member
LW 133.5
TW 131
Increased fluids and exercise. I did not eat as much as I would like. I have the worst reflux. It increases as it gets later in the day. PPI 40mgs 2x a day is starting to be ineffective on some days. I'm worried incidents (spasms) will increase. Oh well I just have to watch my diet and eat more earlier in the day
Have a great day all
TW 131
Increased fluids and exercise. I did not eat as much as I would like. I have the worst reflux. It increases as it gets later in the day. PPI 40mgs 2x a day is starting to be ineffective on some days. I'm worried incidents (spasms) will increase. Oh well I just have to watch my diet and eat more earlier in the day
Have a great day all
Bagaof4
Well-Known Member
LW 124
TW 124
Slowly digging out of 6 days of snow, but am still "snowed in" as our village is in gridlock due to the massive influx of tourists! It's just the trade off for living in a resort. Wouldn't ever trade it for city living.
TW 124
Slowly digging out of 6 days of snow, but am still "snowed in" as our village is in gridlock due to the massive influx of tourists! It's just the trade off for living in a resort. Wouldn't ever trade it for city living.
galaxygrrl
Well-Known Member
- Joined
- Jun 4, 2016
- Messages
- 1,506
LW- 184
TW - 182
NSV of the week was having a clothes emergency for an interview and needing a silk top ( my jacket was shedding and silk or rayon would not exacerbate the shedding), went to my old nice folded up clothes and had two silk tanks to go under the jacket that fit perfectly!)
Need to exercise more.
TW - 182
NSV of the week was having a clothes emergency for an interview and needing a silk top ( my jacket was shedding and silk or rayon would not exacerbate the shedding), went to my old nice folded up clothes and had two silk tanks to go under the jacket that fit perfectly!)
Need to exercise more.
Doing great. Great NSV
Susan in Tennessee
Well-Known Member
Last week: 163.5
This week: 160.5 when I see 50's on the scale I just might faint...it's coming!
This week: 160.5 when I see 50's on the scale I just might faint...it's coming!
Good going. Don't faint...just do a happy dance and YELL!!!
LW 157.4
TW 157.1
Not breaking any records this week, but I'll take it!
Very, very busy couple of weeks coming up with 2 major work deliverables, a Board Meeting, 4 business trips, 2 weddings, (and my birthday
) so it will be a bit hectic!
Have a good week everyone! Hope that the fire rooster treats us all well this (Chinese) new year!
TW 157.1
Not breaking any records this week, but I'll take it!
Very, very busy couple of weeks coming up with 2 major work deliverables, a Board Meeting, 4 business trips, 2 weddings, (and my birthday
) so it will be a bit hectic! Have a good week everyone! Hope that the fire rooster treats us all well this (Chinese) new year!
galaxygrrl
Well-Known Member
- Joined
- Jun 4, 2016
- Messages
- 1,506
I generally take a photo on my phone and then, text it to my support on this process.
