Thanks everyone! I have purchased the BioTech Dry Vit D3 50,000. I have been taking that just once a week as I am already low on it. But do I really take that much every day post-op? I have a calcium citrate 500mg that I have been taking now twice a day and realize I need to get in two more servings post op........that's why I'm looking for the packets of power\crystals....take the horse pill (good tip to soak it or crush) and do that morning and night. Thought the packets would be easier in the purse to get the last two in - spread throughout the day.
So until my first labs I plan to do this vitamin wise until I know how to adjust otherwise.
Kirklands Mulit Vitamin - (2) am\pm
Calcium Citrate 2000mg - 500mg (4xday)
Dry Vit D3 50,000u - 1 in the am
Protein - aiming high for 100g daily from start (shakes)
64 - 96 oz of water daily - I realize this may be hard the first couple weeks but trying to remember sip sip sip....
Surgery Tuesday! It's finally here.....I am feeling at most times calmer than I thought I ever would. Nights I get a little ancy but...not anything near like I was. Pretty much the only thing I am nervous or worry about (cuz I HAVE to worry about something) is that my period is due to hit right then.....LOVELY! Hormonal and hungry......pray for my hubby!
Any last minute things to have on hand going to hospital or to come home to that you can think of? Food wise those first 2-3 weeks .....hubby going to do the shopping.....I have a soft foods list for the first month or two but wondered if there were any tricks of the trade for those first couple weeks...