bearmom
Well-Known Member
- Joined
- Jan 6, 2014
- Messages
- 977
Despite doing the things that help prevent my stones (Urocit-k, extra magnesium, etc) I still get a few small ones on occasion.
I learned from my dad, and his before, that jumping up and down and landing with a thud, as well as doing something to cause straining like lifting the end of the sofa up or shoving the piano around, could be effective popping a stone through a tight spot.
Well, I tried something new today to move a painful little stone on it's way. I had back surgery several months ago, and my usual things like jumping, grunting and hula are not possible for my back right now, so I asked my hubby to go buy a heavy duty vibrator. Not the kind used for sex, but the huge things with a long handle that can be used on your back. One that plugs into the wall with as much oomph as possible.
I put the vibrator on my back flank area where the pain started, and when there was a change in the pain location, I moved it to the bone closest to the surface on that side, which was my hip bone. Having the vibrator on high laying on that bone vibrated my whole pelvis. I passed the stones in two pees. That's record fast for me. It was also in smaller fragments, which is odd considering I didn't have it blasted (lithotripsy will cause gravel, rather than one solid stone). I'm not sure if it's because of the huge amount citrate I take and stuff I drink to get my urine to a more neutral ph making the stone more crumbly, or the vibration, but I will absolutely try the vibrator next time I feel a stone.
Ahhh, feeling so relived to have that stone out and what is likely endorphins that had kicked in due to the pain. I can now feel warm and fuzzy while looking at the new stones through a jewelers loupe, lol. Yah, I'm that gross.
I learned from my dad, and his before, that jumping up and down and landing with a thud, as well as doing something to cause straining like lifting the end of the sofa up or shoving the piano around, could be effective popping a stone through a tight spot.
Well, I tried something new today to move a painful little stone on it's way. I had back surgery several months ago, and my usual things like jumping, grunting and hula are not possible for my back right now, so I asked my hubby to go buy a heavy duty vibrator. Not the kind used for sex, but the huge things with a long handle that can be used on your back. One that plugs into the wall with as much oomph as possible.
I put the vibrator on my back flank area where the pain started, and when there was a change in the pain location, I moved it to the bone closest to the surface on that side, which was my hip bone. Having the vibrator on high laying on that bone vibrated my whole pelvis. I passed the stones in two pees. That's record fast for me. It was also in smaller fragments, which is odd considering I didn't have it blasted (lithotripsy will cause gravel, rather than one solid stone). I'm not sure if it's because of the huge amount citrate I take and stuff I drink to get my urine to a more neutral ph making the stone more crumbly, or the vibration, but I will absolutely try the vibrator next time I feel a stone.
Ahhh, feeling so relived to have that stone out and what is likely endorphins that had kicked in due to the pain. I can now feel warm and fuzzy while looking at the new stones through a jewelers loupe, lol. Yah, I'm that gross.