Honeybeeblue
Well-Known Member
Hello again
With the holidays here. There is chocolate and candy with cookies everywhere. I did binge eat them all the last three days. I know I do know better, but what can I do ?or what do some of you do to keep on track during this time of year. All year I have been really good and say no to all this but right now it's harder than I thought. PS if I go gain weight how hard does it come off again? Thanks ladies and gents. Hope you all have a great holiday season
With the holidays here. There is chocolate and candy with cookies everywhere. I did binge eat them all the last three days. I know I do know better, but what can I do ?or what do some of you do to keep on track during this time of year. All year I have been really good and say no to all this but right now it's harder than I thought. PS if I go gain weight how hard does it come off again? Thanks ladies and gents. Hope you all have a great holiday season