-Flo-
Well-Known Member
- Joined
- Mar 11, 2016
- Messages
- 145
I am 8 months out from surgery and I still feel weak. I haven't started exercising yet because I just don't feel up to it. I feel like my strength has decreased since surgery. At first, I thought it was just because I had the procedure open so all the muscles have been cut but it has been months and I still can't lift like I used to. Do you guys think it's from muscle loss? Should I increase my protein? Or is it normal to feel weaker for awhile after surgery?