Day in the DS

Discussion in 'Staying on Track' started by Rhondajs, Jun 8, 2017.

  1.  
    Rhondajs

    Rhondajs Well-Known Member

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    I would love to start a thread where people post what they are eating every day. So I"m going to start.

    morning vites

    2c cold brewed coffee
    cream
    1 equal

    sautéed onions, asparagus and mushrooms
    2 eggs over easy
    hollandaise sauce

    1 hour elliptical trainer
    2 liters water

    1 sweet potato cut to fries and seasoned- put in oven
    filet mignon pan seared then cooked in oven
    night vites done

    5 crackers-thick slices of brie
     
  2.  
    chevtow

    chevtow Well-Known Member

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    Are you post op? Just wondering as you have so little protein
     
  3.  
    southernlady

    southernlady Administrator Staff Member

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    Moved to the Staying on Track board.
     

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