LindaDarnell
Well-Known Member
- Joined
- Feb 27, 2017
- Messages
- 219
So my and hubby's Nutritionists gave us guidelines for vitamins, but they really seem more appropriate for VSG than DS. The only thing they really said was different was needing to take a sublingual B12, and the need for an ADEK multi. However, on the forums for DS, I see advice that says the ADEKs should be taken separately and at higher doses than those we were told. Not to mention, I just learned last night that we should probably take ours in a "dry" form versus the oil version. It made sense with malabosrption component, but it was never mentioned by the Dr's office.
So, could someone please tell me their best (and simplest) advice for daily vitamin routines for beginners. At least until the first labs are drawn post-op.
Daily vite doses and types for Iron, A, D, E, K, Calcium, B12, Multi.
Thank you kindly!
So, could someone please tell me their best (and simplest) advice for daily vitamin routines for beginners. At least until the first labs are drawn post-op.
Daily vite doses and types for Iron, A, D, E, K, Calcium, B12, Multi.
Thank you kindly!