She has been making Refrigerator Oatmeal (she is a type 1 diabetic on an insulin pump) and she says it keeps her full all morning.
http://www.bellplantation.com/
The recipe she adjusted to her tastes is here:
http://www.bellplantation.com/recipes/_Yummy_PB2_Refrigerator_Oatmeal_/
They aren't all low carb but they do seem to be higher protein.
http://www.bellplantation.com/
The recipe she adjusted to her tastes is here:
http://www.bellplantation.com/recipes/_Yummy_PB2_Refrigerator_Oatmeal_/
They aren't all low carb but they do seem to be higher protein.