I’m over 16 years out, very routinely comfortable with my DS. Keeping an eye on my eating is second nature, and I don’t obsess about it. I’m going to have to attack some regain soon, but I intend to enjoy the holidays. I’m sure I don’t malabsorb as much as I used to.
Yesterday, in preparation for some holiday cooking in December (and in view of living in a Jew food desert), I made schmaltz (rendered chicken fat) from scratch. The process results in a delicious byproduct called gribbenes - crispy chicken skin chicharrones and very dark brown onion. It is supposed to be used as a garnish for other foods (like bacon bits), but it is delicious salted and eaten as a rich, greasy, yummy snack.
Which I of course did last night. Two small servings.
And I’m washing sheets and mattress pad this morning. Oops.
Maybe I should have stopped with one serving. But it’s also proof I’m still malabsorbing to some degree.
Yesterday, in preparation for some holiday cooking in December (and in view of living in a Jew food desert), I made schmaltz (rendered chicken fat) from scratch. The process results in a delicious byproduct called gribbenes - crispy chicken skin chicharrones and very dark brown onion. It is supposed to be used as a garnish for other foods (like bacon bits), but it is delicious salted and eaten as a rich, greasy, yummy snack.
Which I of course did last night. Two small servings.
And I’m washing sheets and mattress pad this morning. Oops.
Maybe I should have stopped with one serving. But it’s also proof I’m still malabsorbing to some degree.