Sunday Weigh In (9/17/2017)

[southernlady]

Last week 137
This week 138

This is the weight I really like...being between 135 and 140.

 

[Settledownnow]

LW: 150
TW: 151

Too many carbs. I need to straighten up and fly right this week.

 

[Settledownnow]

Last week 137
This week 138

This is the weight I really like...being between 135 and 140.

Good for you!!

 

[southernlady]

LW: 150
TW: 151

Too many carbs. I need to straighten up and fly right this week.

Still in a good range. Reining in carbs is hard.

 

[Settledownnow]

Still in a good range. Reining in carbs is hard.

I was experimenting with carbs this past week. I ate bread for the first time. Then I ate it again on another day. I really have not missed bread, I was just curious. Then I ate potato on two days and chili on two days. Just because I felt like it. No real gas problems just too much bathroom time! I honestly expected the scale to go up several pounds from bloat. I can see how easy it would be to go back to old patterns. I will refocus my efforts for the new week.

 

[galaxygrrl]

Last week 137
This week 138

This is the weight I really like...being between 135 and 140.

Awesome

LW: 150
TW: 151

Too many carbs. I need to straighten up and fly right this week.

I was experimenting with carbs this past week. I ate bread for the first time. Then I ate it again on another day. I really have not missed bread, I was just curious. Then I ate potato on two days and chili on two days. Just because I felt like it. No real gas problems just too much bathroom time! I honestly expected the scale to go up several pounds from bloat. I can see how easy it would be to go back to old patterns. I will refocus my efforts for the new week.

That is most likely water. Not fat. Two potatos and some bread should not make you gain a pound.

Keep up the good work.

 

[Mermaid]

LW: 163.8
TW: 160.2
Down 3.6 in a week. Biggest drop since month one. Not sure what I different, but I'm well hydrated and eating well. I'll take it.

 

[southernlady]

LW: 163.8
TW: 160.2
Down 3.6 in a week. Biggest drop since month one. Not sure what I different, but I'm well hydrated and eating well. I'll take it.

Good for you!

 

[Susan in Tennessee]

Last week 131
This week 130! Finally a lower number, now to attack the 120's and remind myself this is REAL!

 

[JackieOnLine]

This is the weight I really like...being between 135 and 140.

very nice

I think I am down a pound but I forget where I was before. I feel better, though, so whatever.

 

[southernlady]

Last week 131
This week 130! Finally a lower number, now to attack the 120's and remind myself this is REAL!

Good going!!!!

very nice

I think I am down a pound but I forget where I was before. I feel better, though, so whatever.

Even if you aren't down a lb, feeling better is awesome.

 

[Pattycake813]

LW 151
TW 151

I feel like this aflctually counts now since it is 2 weeks in a row. Scale was 149.5 yesterday. When I got back from a trip- which was super exciting.

Not feeling so great, but not sure if it is from all of the traveling/late nights or something more. Had blood drawn yesterday so we shall see.

 

[southernlady]

LW 151
TW 151

I feel like this aflctually counts now since it is 2 weeks in a row. Scale was 149.5 yesterday. When I got back from a trip- which was super exciting.

Not feeling so great, but not sure if it is from all of the traveling/late nights or something more. Had blood drawn yesterday so we shall see.

Good for you on the weight. Sorry you don't feel well.

 

[Marquis Mark]

I was experimenting with carbs this past week. I ate bread for the first time. Then I ate it again on another day. I really have not missed bread, I was just curious. Then I ate potato on two days and chili on two days. Just because I felt like it. No real gas problems just too much bathroom time! I honestly expected the scale to go up several pounds from bloat. I can see how easy it would be to go back to old patterns. I will refocus my efforts for the new week.

Just out of curiosity, why would those foods extend your bathroom time?

 

[southernlady]

Just out of curiosity, why would those foods extend your bathroom time?

I know when I eat fresh fruit, I go more often. That would extend the amount over a day's time that is spent in there.