Last week 120
This week 117
Not surprised since I’m living on soup, I’m trying to add protein to it but it doesn’t reheat well and I absolutely hate wasting protein powder that way. I’m not getting enough macros or enough calories. I am getting a fair amount of fat thanks to my morning coffee. Not like I should but enough to stay regular. Poached eggs are a life saver.
Last night I made up some jello and had some of it warm, OMG, that was so good! I’m having trouble with anything cool/cold. Normally I keep everything in the fridge but I’m keeping everything on the counter these days. I did discover that protein water will go bad if left out too long.
This week 117
Not surprised since I’m living on soup, I’m trying to add protein to it but it doesn’t reheat well and I absolutely hate wasting protein powder that way. I’m not getting enough macros or enough calories. I am getting a fair amount of fat thanks to my morning coffee. Not like I should but enough to stay regular. Poached eggs are a life saver.
Last night I made up some jello and had some of it warm, OMG, that was so good! I’m having trouble with anything cool/cold. Normally I keep everything in the fridge but I’m keeping everything on the counter these days. I did discover that protein water will go bad if left out too long.