Last week 142
This week 142.
Hanging steady.
This week 142.
Hanging steady.
Sunday Weigh In (8/9/2015)
- Thread starter southernlady
- Start date
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DSRIGGS
Yes, that is chocolate covered bacon
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That 140-142 range seems to be your happy place Liz.
As far as me, well I am not sure why but I gained 3 or 4 pounds this week. I guess this is a good sign as I am hoping it means when I am revised that I will be able to absorb properly without CREON (please, please, please).
183 today - I woke up and was 184.5 but I had a large BM so it dropped to 183. I typically wake up, go to the bathroom and then weigh myself so the 183 weight is in line with normal measurement protocol so that is the weight that is relevant for trend analysis (that didn't sound to nerdy did it
)
As far as me, well I am not sure why but I gained 3 or 4 pounds this week. I guess this is a good sign as I am hoping it means when I am revised that I will be able to absorb properly without CREON (please, please, please).
183 today - I woke up and was 184.5 but I had a large BM so it dropped to 183. I typically wake up, go to the bathroom and then weigh myself so the 183 weight is in line with normal measurement protocol so that is the weight that is relevant for trend analysis (that didn't sound to nerdy did it
)
Whit
Well-Known Member
LW: 124
TW: 122
Upped the fat and protein and down 2 pounds. I really need to hydrate more consistently I just do not get in enough water.
Have a great week all
Whit
TW: 122
Upped the fat and protein and down 2 pounds. I really need to hydrate more consistently I just do not get in enough water.
Have a great week all
Whit
DSRIGGS
Yes, that is chocolate covered bacon
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Nice.
As you have probably noticed the weight comes off in chunks at times, and other times not at all. This is why I tell people who are still in the primary weight loss period not to worry if they stayed put or maybe only lost a pound or two for a week or three........the next time you hop on the scale you notice you are 5 or 10 pounds lighter. In the end it all averages out.
DSRIGGS
Yes, that is chocolate covered bacon
- Joined
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good news pacifica and thanks. I would be careful about adding too much exercise at this point. Your body is still under major stress with all the weight loss going on.
That 140-142 range seems to be your happy place Liz.
As far as me, well I am not sure why but I gained 3 or 4 pounds this week. I guess this is a good sign as I am hoping it means when I am revised that I will be able to absorb properly without CREON (please, please, please).
183 today - I woke up and was 184.5 but I had a large BM so it dropped to 183. I typically wake up, go to the bathroom and then weigh myself so the 183 weight is in line with normal measurement protocol so that is the weight that is relevant for trend analysis (that didn't sound to nerdy did it
Glad you are at least staying put. And no, not too nerdy!
I just wish my happy place was about 5 lbs lower.
Good for you. Make sure you are cleared with your surgeon for any serious exercise. Walking is good tho, altho it's still too hot/humid to walk outside.
Good for you, Whit...NOW HYDRATE!!!!
That is GREAT. Sorry you were swollen after your trip.
Sorry you stayed put but glad you stayed put.
Okay, 2 things...it is possible your body is just catching it's breath. It's also possible you may not be eating enough protein/fat at this point.
Bagaof4
Well-Known Member
LW 126
TW 126
Boring but satisfied. Still consistent with my strength training 4-5 days a week and actually look forward to it. Makes me feel good. NEVER thought I would say that!
Have a great week!
TW 126
Boring but satisfied. Still consistent with my strength training 4-5 days a week and actually look forward to it. Makes me feel good. NEVER thought I would say that!
Have a great week!
You are doing great. Glad you are enjoying your strength training.
DSRIGGS
Yes, that is chocolate covered bacon
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I hear you Liz on the happy place, but you look good in the last pics I saw.
not going to lie, I am a bit fearful that if I start absorbing "properly" that I am going to go up to a weight/feel I am not happy with, and that I won't have the carb freedom that I seem to have now that others don't seem to have. That being said, I also want my energy back so I can start exercising/hitting the weight machines....that way I can control my weight and body with more than just diet.
not going to lie, I am a bit fearful that if I start absorbing "properly" that I am going to go up to a weight/feel I am not happy with, and that I won't have the carb freedom that I seem to have now that others don't seem to have. That being said, I also want my energy back so I can start exercising/hitting the weight machines....that way I can control my weight and body with more than just diet.
newanatomy
Well-Known Member
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Two weeks ago, before my trip to Ireland where I ate pub food everyday, including fish and chips 3 times, I weighed: 147.6 pounds
today I weigh: 151.8 pounds for a gain of 4.2 pounds. I am irritated but, not overly concerned. I had been working Atkins induction hard before we left and I had dropped 6 pounds. I am sure most of that was water weight and I am getting back on Atkins tomorrow.
today I weigh: 151.8 pounds for a gain of 4.2 pounds. I am irritated but, not overly concerned. I had been working Atkins induction hard before we left and I had dropped 6 pounds. I am sure most of that was water weight and I am getting back on Atkins tomorrow.
Sorry you gained while on your trip but getting back on Atkins should help you. Hope you enjoyed Ireland. It's on my bucket list of places to visit.
