Sunday Weigh In (4/25/2021)

[southernlady]

Last week 141
This week 141

 

[Justme222]

Last week: 246
This week: 242

 

[Remingtonh]

Last Week: 127.4
This Week: 124.6

I'm starting to try to pull out of weight loss mode while sticking to a strict keto diet. It's a bit of a challenge because it's difficult to get my head around what I've calculated I need to eat to maintain - probably at least 2300-2500 calories, maybe more. That seems like a ton of food after I've been strict calorie restricting since January (40+ pounds lost) - particularly because one of the benefits of deep ketosis is lack of hunger.

 

[southernlady]

Last week: 246
This week: 242

Good for you.

Last Week: 127.4
This Week: 124.6

I'm starting to try to pull out of weight loss mode while sticking to a strict keto diet. It's a bit of a challenge because it's difficult to get my head around what I've calculated I need to eat to maintain - probably at least 2300-2500 calories, maybe more. That seems like a ton of food after I've been strict calorie restricting since January (40+ pounds lost) - particularly because one of the benefits of deep ketosis is lack of hunger.

I wondered how long you were planning to keep dropping.

 

[DonRobbie]

Last week 193.6
This week 195.2

Been using Tums to get the reflux under control but that has slowed things down. Hopefully will get back in equilibrium soon.

Bought a car online this weekend. It's arriving Friday. We went to some dealers locally and were less than impressed. Hopefully it does not turn out to be a massive misadventure.

 

[southernlady]

Last week 193.6
This week 195.2

Been using Tums to get the reflux under control but that has slowed things down. Hopefully will get back in equilibrium soon.

Bought a car online this weekend. It's arriving Friday. We went to some dealers locally and were less than impressed. Hopefully it does not turn out to be a massive misadventure.

You’re holding pretty steady.

Dealers are having a harder time getting vehicles. Supply chain issue mostly of computer chips.

 

[Webmommy]

Once I decided my weight was good enough it was a load off my brain. It was feeling so futile like before the DS where you try so hard to lose and nothing happens. I’d lose a little and gain it back. Now I am maintaining around 160 and I am content with it. That’s first!

 

[southernlady]

Once I decided my weight was good enough it was a load off my brain. It was feeling so futile like before the DS where you try so hard to lose and nothing happens. I’d lose a little and gain it back. Now I am maintaining around 160 and I am content with it. That’s first!

That is simply the best feeling. I like being where I am. It’s in my comfort zone.