Finally caught up with my scale.
Was 144 this morning but on a different surface so I'm gonna go from this point.
Was 144 this morning but on a different surface so I'm gonna go from this point.
Shopping for a bike this week!
Wonderful!! Happy Birthday!Two weeks ago 125
TW 125
Embracing my 65th birthday today by focusing on full senior discounts, no more PAP smears, and the glory of my DS! My hip has just about healed and I can get around quite well now. Spent Friday at the Living Desert Zoo and Gardens with the grandkids and walked for 5 hours with no problem! Life is GOOD and am so grateful for good health and my tiny size!
Hope everyone has a great week!
LW 174
TW 174
NSV - Went shopping this week, all pants were size 10 and shirts were mediums. I accidentally grabbed a small and it fit! Not very well, but I didn't rip it apart trying it on, I put it on and thought meh this seems smaller, and I looked at the tag and realized it was a small(not there yet)..
Great news on the hip my friend, and Happy Birthday (again).Two weeks ago 125
TW 125
Embracing my 65th birthday today by focusing on full senior discounts, no more PAP smears, and the glory of my DS! My hip has just about healed and I can get around quite well now. Spent Friday at the Living Desert Zoo and Gardens with the grandkids and walked for 5 hours with no problem! Life is GOOD and am so grateful for good health and my tiny size!
Hope everyone has a great week!
Glad the swelling is receding. You are doing awesome.SW 355
LW 188 (swollen and was up from 186.2 previous week)
TW 184.2
Much better
Just keep eating the way you should. If you do, you do if not do be it.LW 153.0
TW 153.0
Nothing of interest to report. Hoping this is just more stair-stepping and not a stall as I'd like to lose another 10 before it stops. We'll see...
Have a good week everyone!
Get a good one. You got this.LW: 174
TW: 177
What goes down must go up? Will continue to concentrate on food choices and exercise and put the scale away. Shopping for a bike this week!
Good for you.YAY!!!!
LW - 168
TW - 166.
I bounced up from 167 to 168 last week. This week, I lost it and another pound.
Or you could walk like crazy.I need to get my bike out
Happy birthday! That's an awesome way to spend time, with the grandkids.Two weeks ago 125
TW 125
Embracing my 65th birthday today by focusing on full senior discounts, no more PAP smears, and the glory of my DS! My hip has just about healed and I can get around quite well now. Spent Friday at the Living Desert Zoo and Gardens with the grandkids and walked for 5 hours with no problem! Life is GOOD and am so grateful for good health and my tiny size!
Hope everyone has a great week!
AwesomeLast week: 156
This week: 154.5
Life is good!
Love the NSV's.LW 174
TW 174
NSV - Went shopping this week, all pants were size 10 and shirts were mediums. I accidentally grabbed a small and it fit! Not very well, but I didn't rip it apart trying it on, I put it on and thought meh this seems smaller, and I looked at the tag and realized it was a small(not there yet).
Have eaten so much meat this week. The hubby and I bought a new grill for our anniversary- got a Komodo grill. The meat is so amazing, sausage, chicken, burgers. Can't wait for brisket and summertime BBQ.
Off to Baltimore for work this week. I'm interested to see how I keep up my routine and what the scale says when I get back. I feel like I've done so well the in the past few months since I stopped all the traveling- my challenge is to find a lot of protein and MAKE the time to exercise, even if I have to be up at 430 to do it.
Doing good. Focus on protein and have fun on your vacation.LW: 72.0 kg | 158.7 lbs
TW: 71.5 kg | 157.6 lbs
Slowly inching back down again. Desperate for next week and my vacation. A little worried about food (I can't eat spicy things) but most of it will be fish, and I'll just skip the rice.
That's what dh weighed in this morning. Are you sure y'all aren't twins????Back down to 179