Sunday Weigh In (3/12/2023)

[southernlady]

Last week 122
This week 121
I‘m back on my regular diet now, which also means no high calorie carby snacks. My snacks are back to normal DS type.

 

[JackieOnLine]

good for you, regular and normal !

I haven't remembered to weigh but have been making bad choices both with eating and not moving so there's that. there is an outbreak of covid at my building and I'm expected to still do therapy with people who are both positive and sick. so work has been ridiculously stressfull since all last week.

 

[southernlady]

good for you, regular and normal !

I haven't remembered to weigh but have been making bad choices both with eating and not moving so there's that. there is an outbreak of covid at my building and I'm expected to still do therapy with people who are both positive and sick. so work has been ridiculously stressfull since all last week.

Ok, quit making bad choices.
Make sure you stay on top of your vitamins and stay as well away from them as you can.

 

[Webmommy]

Last time: 172.2
This Week: 170

 

[Webmommy]

good for you, regular and normal !

I haven't remembered to weigh but have been making bad choices both with eating and not moving so there's that. there is an outbreak of covid at my building and I'm expected to still do therapy with people who are both positive and sick. so work has been ridiculously stressfull since all last week.

I hope you stay well!

 

[DonRobbie]

Last week 196.2
This week 199

Apparently have Ostopenia so am adding Calcium on top of the BoneUp I've been taking. Wrist held up pretty well on the first week back at work.

 

[southernlady]

Last time: 172.2
This Week: 170

Good for you.

Last week 196.2
This week 199

Apparently have Ostopenia so am adding Calcium on top of the BoneUp I've been taking. Wrist held up pretty well on the first week back at work.

My husband also has osteopenia. Our osteoporosis specialist put him on Prolia shots Since all the other options were contraindicated due to his history of kidney stones. We’ll know this year when he gets his DEXA how well it’s working

You’re hanging in your zone.

 

[southernlady]

While I only count my Sunday weight, I have been weighing daily to keep an eye on it.
Yesterday was 120, this morning, it actually was such a difference I HAD TO GET A PHOTO!

I tried to straighten it but my phone wouldn’t cooperate, sorry it’s sideways. I did figure BMI, I’m still over a 20.