In here first time. I dont have a scale, but all my stretch pants are suddenly tight. Thats really bad, because my jeans quit fitting a year ago. Last doctor visit I was 132, my highest post DS.
I started keto 3 days ago. Never counted calories or carbs in my life. I could blame it on DH's cancer return. Or becoming a grandma. Or depression. But I will not. I know better, and have been treating myself with sweets. Chocolate is my soft spot.
I felt best at 110. Lowest was maybe lower than 100, I had already started bounceback when I was checked 14 months postop at 100.
I am only aiming to fit into my fat jeans. Anything more will be gravy.