I’m on vacation and decided to hop on my Mom’s scale .. either my scales are in need of replacing or my body likes vacation.
last week: 176.3
This week: 166.8
I’m wracking my brain trying to figure out what’s different. To be fair, I was 172.6 when I left. I have been a bit constipated since arriving so I’ve upped my fat considerably the past day. I’ve been eating more protein food and still getting shakes, that’s about all I can think. I think I just need to start getting more protein variety. I have had steak twice, sausages, etc. which I don’t normally. Either way, I feel fantastic. I am ready to go home to my own bathroom though.